Progress report. Today it was push day. Started with the sea..
Added 2025-06-24 20:29:46 +0000 UTCProgress report.
Today it was push day. Started with the seated dip machine. Then some bench press. Then decline pushups. After that standing shoulder press with dumbbells and finished with lying tricep extensions on the bench with a 60 lb dumbbell. Cheers to gaining strength again.
