Legs Seated adductor 3x10-15 Single leg curl 3x10-15 Nordi..
Added 2023-11-28 22:21:04 +0000 UTCLegs Seated adductor 3x10-15 Single leg curl 3x10-15 Nordic curl 3x10 Leg extension 3x17-20 Hack squat 2x12-15
Legs Seated adductor 3x10-15 Single leg curl 3x10-15 Nordic curl 3x10 Leg extension 3x17-20 Hack squat 2x12-15
