

A quick yet challenging routine for the glutes 🏋🏼♀️ Got to ..
Added 2020-12-09 04:19:40 +0000 UTCA quick yet challenging routine for the glutes 🏋🏼♀️ Got to keep this booty juicy 🍑 ▪️ Closed Stance Squat ▪️ Curtsy Lunge ▪️ Normal Squat *w/ resistance band ▪️ Leg Press ▪️ Regular Squats *w/ resistance band ▪️ Single Leg Press *alternate sides ▪️ Squat Jumps *do 12 reps for each set x 3